Our Fit 4 Life Adult training programme
The Galway 5km Series sponsored by Bradley Renault is nearly upon us and with many GCH members signed up to particiapate it should make for a great start to the running summer.
Like all good things the series doesn't just happen and there are a few things we'd like some help with before the series kicks off.
We all like to train and we have all put in a hard Winter's training this year, so what bette way to congratulateourselves than with some laughs with fellow running buddies.
A night out is planed in the Oslo in Salthill on Saturday April 2nd at 8.30pm.
Finger Food will be served and the 2015 Club Challenge prizes will be presented.
You can let us know by email or Faceboo if you plan to attend.
See you all there!!!
A Fit4Life group will be travelling to the New Inn 5K on Sunday 3rd of April. All welcome to run, walk or jog it, or a combination of all three!
A bus will leave Westside Library at 11am (race start time 1pm) and return at approximately 4pm after race and post-race refreshments.
Please contact Bernie Kelly to book a place on the bus - €25 for bus and race entry.
Fit4Life Friday evening run will start again on Friday 1st of April, meeting at 6.30pm in Dangan.
It’s here again, Spring!!! And that means the 5K Series is almost upon us.
Time to see if all those rainy, windy, cold nights and days out on road over the winter were worth it!!
Registration opens on FRIDAY MARCH 11th, 8pm on http://www.active.com/galway-galway/running/5km-series-2016.
Schedule as follows
DATE TIME CLUB COURSE DIRECTOR
1. Team of the Year - GCH U18/& U19 Galway City Harriers Relay team
2. Under 12 to Under 15 Girls - Emma Moore, Galway City Harriers.
3. Under 16 to Under 19 Boys - Cilin Greene, Galway City Harriers.
4. Senior Women - Niamh Hennelly, Galway City Harriers.
5. Senior Men - Sean Breathnach, Galway City Harriers.
6. Masters Women - Margaret Sheridan, Galway City Harriers.
7. Masters Men – Martin Kearney, Galway City Harriers
At last month’s AGM held on January 20th, Bernie Kelly’s service as secretary of GCH for the past 8 years was appreciated by a voucher and flowers.
Bernie was also awarded with her Honorary lifetime membership for her generous service to the club and GCH committee.
And Gottarun in Oranmore kindly donated a pair of runners for Bernie.
A special thank you to Bernie from all her friends at GCH.
Monday 11th January 2016 is the next start date for beginners wishing to start running with Fit4Life. Venue is Westside Library and time is 7pm. Anyone who is thinking of starting needs to turn up on that evening to attend a short talk followed by a short taster session. Membership forms will be available on that night and all questions will be answered on how it works. Parking is available in Dunnes Stores Carpark near the Library. Enquiries to Bernie 087 7504066