Fit4Life

Our Fit 4 Life Adult training programme

2016 Galway 5k Series announced

  • Posted on: 3 March 2016
  • By: JoanneOB

It’s here again, Spring!!! And that means the 5K Series is almost upon us.

Time to see if all those rainy, windy, cold nights and days out on road over the winter were worth it!!

Registration opens on FRIDAY MARCH 11th, 8pm on http://www.active.com/galway-galway/running/5km-series-2016.

Schedule as follows

DATE TIME CLUB COURSE DIRECTOR

GCH Nominations for 3rd Annual County Galway Athletic Awards

  • Posted on: 8 February 2016
  • By: JoanneOB

1. Team of the Year - GCH U18/& U19 Galway City Harriers Relay team

2. Under 12 to Under 15 Girls - Emma Moore, Galway City Harriers.

3. Under 16 to Under 19 Boys - Cilin Greene, Galway City Harriers.

4. Senior Women - Niamh Hennelly, Galway City Harriers.

5. Senior Men - Sean Breathnach, Galway City Harriers.

6. Masters Women - Margaret Sheridan, Galway City Harriers.

7. Masters Men – Martin Kearney, Galway City Harriers

Bernie Kelly retires as GCH Club Secretary

  • Posted on: 8 February 2016
  • By: JoanneOB

At last month’s AGM held on January 20th, Bernie Kelly’s service as secretary of GCH for the past 8 years was appreciated by a voucher and flowers.

Bernie was also awarded with her Honorary lifetime membership for her generous service to the club and GCH committee.
And Gottarun in Oranmore kindly donated a pair of runners for Bernie.

A special thank you to Bernie from all her friends at GCH.

January 2016 Beginners start date

  • Posted on: 30 December 2015
  • By: BernieK

Monday 11th January 2016 is the next start date for beginners wishing to start running with Fit4Life.  Venue is Westside Library and time is 7pm. Anyone who is thinking of starting needs to turn up on that evening to attend a short talk followed by a short taster session. Membership forms will be available on that night and all questions will be answered on how it works. Parking is available in Dunnes Stores Carpark near the Library. Enquiries to Bernie 087 7504066

 

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Next beginners start date for new Fit4Life members

  • Posted on: 24 August 2015
  • By: BernieK

Monday 21st Sept is the next start date. Venue is Westside Library and time is 7pm. Anyone who is thinking of starting needs to turn up on that evening to attend a short talk followed by a short taster session. Membership forms will be available on that night and all questions will be answered on how it works. Parking is available in Dunnes Stores Carpark near the Library.

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Muscle Maintenance by Michael O'Connor

  • Posted on: 23 June 2015
  • By: GCH Web

Michael O'Connor, a GCH club member, has opened Muscle Maintenance, a sport therapy clinic in the city offering coaching, sports massage and cryotherapy. We wish Michael well with this venture.

Michael is offering GCH members an introductory discount on for treatments, and a complementary cryospa treatment for GCH club members. Contact Michael on: 0863818130

 

GCH Club Challenge - After Event 4+

  • Posted on: 2 June 2015
  • By: Vincent

Since the last Club Challenge update we've had the National Road Relays and the Club Away race. These events introduced several new names into the Club Challenge league and has changed the front end of the leaderboards.

Martin Kearney jumped into the lead in the Men's league and Majella Ní Chríocháin leads in the Women's league just one point ahead of GCH Chairperson Mags Sheridan.

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