Fit4Life

Our Fit 4 Life Adult training programme

Galway Fit4Life

  • Posted on: 1 November 2007
  • By: BernieK

Do you want to get fit?

Do you want to go out and jog a few miles? Do you want someone to give advice and guidance? Maybe you just want a bit of company and a bit of craic as you run? Whatever your reasons Fit4Life is here to help you.

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Upcoming National Road Race Championships and Relays

  • Posted on: 3 April 2019
  • By: Mags

National 10k: The National 10k Championships will take place on Sunday April 14th in the Phoenix Park in Dublin.  Note that the closing date is April 10th and AAI club members must use the specific entry link below to enter the National 10k Championships. The option of having your number posted out may still be available. (note start time is 10.45am)

Link here: https://athleticsireland.entry4sports.com/#/

Galway County 10 Mile Championships

  • Posted on: 18 March 2019
  • By: Mags

The 2019 Galway AAI 10 Mile Road Race Championship will take place in conjunction with the excellently organised Craughwell AC 10 Mile road race this Sunday, 24 March 2019 at 11AM.  

The results of these championships will be based on the race's official result and it is incumbent on all local athletes to be correctly registered in the race, both club and category.  Galway AAI will produce the Galway AAI Championship results separately to the official race result. 

NB GCH Annual General Meeting WEDNESDAY 30TH January

  • Posted on: 24 January 2019
  • By: Mags

 

The Galway City Harriers AGM will take place on Wednesday, 30th January 2019 in the Menlo Park Hotel, at 8pm.

As members, any thoughts/ideas you may have will contribute towards the development of our club. We would greatly appreciate your attendance this year.

For more details contact secretary@galwaycityharriers.com       0r Mags at 0879234224

Call out for teams for National Masters & Intermediate Cross Country Championships

  • Posted on: 18 January 2019
  • By: Mags

The National Intermediate and Masters Cross Country Championships takes place on Sunday 3rd February. Dundalk IT is the venue for this year's Championships ( link to race schedule below). The club are looking to put teams together in the various races. The Master individual categories begin at over 35 through to over 75s. 

Any interested club athletes contact the secretary ( details below ) by Friday 27th January.

Master Team categories are : o35, o50 and o65. Club athletes will also be considered for the Galway County Teams. 

Next Fit4Life Beginners Group

  • Posted on: 28 December 2018
  • By: Una

Start to Run in 2019 with Galway City Harriers

Our next Beginners group will start on Monday 4th February at 7pm. 

New and returning members are welcome.  

So whether you are new to running or getting back into it after a break you will find like minded people who will support you.

Membership is €45 for 2019 (January to December).  For more information click READ MORE

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Upcoming Races & Fixture List

  • Posted on: 13 November 2018
  • By: Mags

Attached is a fixture list with a mix of Cross Country/Indoor Track & Field and some local Road Races. Please Note the following upcoming fixtures:

The Ballinderreen 10k this Sunday 18th November at 12.30pm, organised by South Galway Athletic Club, will incorporate the Galway County 10k Road Race Championships.

Two upcoming National Cross Country events - entry information:

1) Sunday 25th November: National Senior and Junior Cross Country Championships (Abbottstown). Entry to club secretary by Wednesday night 14th November.

Next Fit4Life Beginners Group

  • Posted on: 24 August 2018
  • By: Una

The next Fit4Life Beginners Group will start on Thursday 20th September.

This suitable for absolute beginners and will be walking/running initially.

Plently of regular walks between now and then will help get you fit enough to start.

The group meets at 7pm at the Westside Library.

Please do not park in the Church Grounds, there is plenty of parking in the Shopping Centre Car Park.

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Galway County adult Track & Field. Day 2 Timetable, 31st May.

  • Posted on: 31 May 2018
  • By: Mags

Day 2 of the Galway County adult Track & Field Championships takes place later this evening (Thur.31st May). Do arrive in plenty of time. Order of events as follows:
Track events:
7:15pm - 400m H
7:30pm - 3000m
7:45pm - 5000m
8:15pm - 200m
8:30pm - 800m
8:45pm - Relays
Field events:
7:15pm - Discus
7:45pm - HJ
8:15pm - Triple Jump
8:30pm - WFD

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