This section provides details for routine and once-off club training activity.
Track returns Tuesday 7th January at 7.30pm at Dangan Pavilions.
To begin the year with some structure, Matt Lockett has put together a plan for both track and tempo running for the month of January.
Please see the attached file for details
Just a reminder that Fit4Life recommences Monday night Sept 16th at 7pm at Westside Library and continues thereafter every Monday and Thursday night (except for Bank Holiday Mondays when we do not meet)
Regular running has many benefits, read this article just to remind your self of some of the benefits.
The Final of the National League took place on Sunday in Tullamore. Everywhere you looked, there was Olympians and International Athletes and amongst them all was the Galway City Harriers Mens team competing in the Premier Final.
This is GCH's first year in the the premier, making the final was an amazing achievement but we were determined to prove we desreved to be there and we done just that.
Training for the week for those aiming for middle distance, the national half-marathon or something in between.
Last night saw Day 1 of the Galway Track & Field Competition. It was a fun night, I know I certainly enjoyed myself.
Track & Field is for everyone. Some people seem to be reluctant to give it a go and when questioned the answer is generally along the line " Oh I'm not good enough" or "that's only for elites and young speedsters"
Well I'd like to put it out there that Track & Field, along with all running is something that can be enjoyed by everyone! Don't be afraid to come out and give different events a go!