Last night saw Day 1 of the Galway Track & Field Competition. It was a fun night, I know I certainly enjoyed myself.
Track & Field is for everyone. Some people seem to be reluctant to give it a go and when questioned the answer is generally along the line " Oh I'm not good enough" or "that's only for elites and young speedsters"
Well I'd like to put it out there that Track & Field, along with all running is something that can be enjoyed by everyone! Don't be afraid to come out and give different events a go!