October Round up of Results

  • Posted on: 28 October 2014
  • By: JoanneOB

October Round up of Results

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NUIG 8k

Gary Thornton took the mens title in 25:01 while Alvy Carragher of GCH took the top women’s result in 31:09. Grainne Ni Uallachain (GCH) in her build up to DCM came second in 31:25 while the ever smiling Emer O’Leary was 3rd having just come back from injury in 32:09.

Connaught (Western Region) Cross Country Details

  • Posted on: 23 October 2014
  • By: JoanneOB

Day 1 in Bushfield, Loughrea on Sunday 2nd November
Day 2 in Westport House, Westport, Co Mayo on Sunday, 9th November

Race distances for both days
Senior, novice and master women 4K
Senior, novice and master men 8k

Entries for both need to be sent to me before next Thursday October 23rd.
Please indicate whether you are taking part in Senior, Novice or Master.

Races start on both days at 1pm with juvenile races followed immediately by the adults.

Galway County XC - Juvenile Results Day 1 & 2

  • Posted on: 14 October 2014
  • By: JoanneOB

Great performances all round for the GCH Girls and Boys Categories in the Galway County Cross Country.

Results attached

Photo's from the two days can be found be the links below
http://www.galwaycityharriers.com/albums/county-juvenile-cross-country-l...
http://www.galwaycityharriers.com/albums/county-juvenile-cross-country-t...

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Conamara 10K Race & Festival

  • Posted on: 24 September 2014
  • By: JoanneOB

The Conamara 10k promises to be one of the most scenic road races in Ireland, starting in Carna village, crossing the islands of Roisín an Chaladh and Muighnis, before reaching the turnaround point at Muighnis graveyard and heading back to Carna.

As well as being a stunningly beautiful route, the coastal run is flat and ideal for PBs. The race, organised by the Conamara club, TríSpórt, will be chip-timed and refreshments will be provided afterwards in Carna Bay Hotel.

The Conamara 10k will be open to runners, joggers and walkers. There will also be a number of fun runs for children.

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GCH Cross Country Training Days

  • Posted on: 12 August 2014
  • By: JoanneOB

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Matt Lockett has put together a comprehensive pack detailing all about Cross Country running and training.

There are a number of training sessions planned and all are outlined in the attached document.

Get down to the training session at Dangan Saturday 16th August warmed up for 10 am then sign up for the training session in Cong Saturday 13th September through the GCH training together Facebook page or by contacting Bernie Kelly.

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